Yoga for Women Recovering from Heartbreak


Yoga for Women Recovering from Heartbreak (YWRH) is a unique approach to healing, inspired by collaborations with Heather Embree of Blossoming Heart Healing.

                                                                                                       childs pose crop

YWRH is designed to bring you back into balance with your inner, divine self; because you are enough! This unique program integrates Yoga psychology, specific postures and intentional breathing practices to help address the needs and goals of each client. As a result of taking part in this Yoga programs, clients:

* experience physical, mental and emotional pain relief;

* grow in self-awareness, to recognize unhealthy habit patterns;

* feel nourished, restored and rejuvenated;

* tune into their needs and worthiness for healthy relationships and love;

* discover embodied feelings of self-acceptance and self-love;

* develop a deeper understanding of themselves and others in relationship


This program can be applied to private, one-on-one sessions or in a group setting. Private sessions include a take-home Yoga practice. The first private session is 1.5 hours in length, and subsequent sessions are 1 hour in length.

For more information or to sign up for a free 30 minute consultation to see if this program is a right fit for you, please call: (519) 362-7919 or e-mail: