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jess@journeytowholeness.ca
Journey to Wholeness
  • Welcome
    • About Journey to Wholeness
  • Registered Massage Therapy
    • Registered Massage Therapy
    • Ayurvedic Head Massage
    • Ayurvedic Foot Massage
    • Ayurvedic Head + Abdominal Massage
    • Ayurvedic (Abhyanga) Massage
    • Facial Cupping + Gua Sha
    • Aromatherapy Massage
    • Healing Energy Massage
    • Thai Yoga Massage
    • RMT + Yoga
  • Yoga
    • Private Yoga
    • Yoga Therapy – case studies
  • Journal
    • How do Yoga and Massage go together?
    • On being | overwhelmed
    • breathe | and begin again.
    • 4 Elements Meditation
    • Yoga and Non – Violence
    • The Search for the Eternal Longing
  • Testimonials
  • Book An Appointment / Contact Us

Audio

WordPress Migration How-to

by Brian Williamson

http://www.journeytowholeness.ca/wp-content/uploads/2016/12/sound1.mp3

WordPress Migration How-to

by Brian Williamson

http://www.journeytowholeness.ca/wp-content/uploads/2016/12/sound1.mp3

WordPress Migration How-to

by Brian Williamson

http://www.journeytowholeness.ca/wp-content/uploads/2016/12/sound1.mp3

WordPress Migration How-to

by Brian Williamson

http://www.journeytowholeness.ca/wp-content/uploads/2016/12/sound1.mp3
Health Tips, Massage News, Personal Advice
Bedtime Breathing Meditation
Bedtime Breathing Meditation
November 15, 2020 by journeytowholeness

Having trouble falling asleep? Can't seem to turn your brain off before bedtime? By following…

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How do Yoga and Massage go together?
How do Yoga and Massage go tog…
April 13, 2020 by journeytowholeness

Yoga IS to slow the whirling fluctuations of the mind. Many of the same benefits…

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On being | overwhelmed
On being | overwhelmed
August 30, 2017 by journeytowholeness

A stressful situation can hit at any moment, out of the blue, and can escalate…

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breathe | and begin again.
breathe | and begin again.
August 5, 2017 by journeytowholeness

This quote came to me at a time when I needed to hear these exact…

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Yoga and Non - Violence
Yoga and Non - Violence
May 16, 2015 by journeytowholeness

Have you ever wanted to find that balance between taking care of you and another-…

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The Search for the Eternal Longing
The Search for the Eternal Lon…
April 4, 2015 by journeytowholeness

Some food for thought. “The restlessness in the human heart will never be finally stilled…

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About Journey to Wholeness
My desire is to support individuals on their healing journey through Ayurvedic inspired Massage Therapy and therapeutic applications of Yoga. Through my services, I wish to bring a greater awareness to the body-mind connection which holds the key to restoring physical, mental, emotional equilibrium.
20 min Morning Yoga Practice
https://www.youtube.com/watch?v=WtOxeuPEjjI&list=PLUTz_YV2jF-rBxpc82vA-VzDwaHCN1yJN&index=8
30 min Evening Yoga Practice
https://www.youtube.com/watch?v=4n0hECNJ-do&list=PLUTz_YV2jF-rBxpc82vA-VzDwaHCN1yJN&index=6
Contact Information
  • Orchard Park Office Centre - Room 350 @ Ignatius Centre//5420 ON-6. Guelph, ON., N1H 6J2
  • jess@journeytowholeness.ca
  • (519) 362 - 7919

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