Yoga

Group Classes at the Yoga Room &

Yoga Therapy Centre, Guelph

Click here

https://www.theyogaroomguelph.com/

 

Private Sessions

  • A great way to deepen and explore the possibilities of expanding your Yoga practice
  • Learn proper technique/alignment if you are just starting out
  • Are guided by the needs and interests of each person

Some examples of various tools/techniques used in the individual application of Yoga include:

  • Asana (posture)
  • Pranayama (breath work)
  • Guided Meditations
  • Introduction to Indian Philosophy
  • Chanting Practice (vocal toning)
  • Visualizations
  • Chakra work (unblocking stuck energy)
  • Yoga Nidra (Yogic Sleep)

Whether you are curious to explore the physical, mental, emotional or spiritual layers of your being, I am here as a guide to support your re-awakening to your natural state that always is, always was.

It would be my honour to guide you through this transformational journey!

felicia private yoga session

Photo of: Felicia Pavlovic - Private Yoga Therapy Session at Yoga Therapy Toronto
  • 1 Hour - Private Yoga Session
  • 1 Hour - Semi- Private: Couples/ Partner Yoga
  • 1 Hour - Family/Friends Yoga (3 or more)