5 Reasons to see an RMT today!

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1. Burst that stress bubble that you've been living in, for the last little while...if you are nodding to this, maybe its time you gave yourself a time out! 

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2. Relieve tired and, oh so, achy muscles and joints! Massage helps to relax and restore the body as a whole - soothing what's sore and kick starting that recharge button!

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3.  Massage Improves Digestion by activating the relaxation response - the 'rest and digest system,' while simultaneously overriding, and therefore, shutting down the stress response -  'fight, flight or freeze.' The two cannot co-exist! So which one would you choose?...Isn’t it time you gave that 'ol stress response the boot and get back to better digestion?

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4.  Been feeling run down? Massage helps to boost the Immune System by activating the body’s innate capacity to heal itself. Our bodies are very intelligent and know just what to do! Sometimes all we have to do is just give our bodies a little space to do its thing.

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5. And the 5th and final reason to see an rmt today… You have benefits that are waiting to be enjoyed by you! Go on, you deserve it!

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