August 5, 2017 - Journey to Wholeness

breathe | and begin again.

breathe | and begin again.

August 5, 2017 by journeytowholeness

How do Yoga and Massage go tog…

April 13, 2020 by journeytowholeness

Yoga IS to slow the whirling fluctuations of the mind. Many of the same benefits…

On being | overwhelmed

August 30, 2017 by journeytowholeness

A stressful situation can hit at any moment, out of the blue, and can escalate…

breathe | and begin again.

August 5, 2017 by journeytowholeness

This quote came to me at a time when I needed to hear these exact…

Yoga and Non - Violence

May 16, 2015 by journeytowholeness

Have you ever wanted to find that balance between taking care of you, while at…

The Search for the Eternal Lon…

April 4, 2015 by journeytowholeness

Some food for thought. “The restlessness in the human heart will never be finally stilled…

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