Hello and Welcome to my Website!


Jessica Sgrignoli

Registered Massage Therapist (RMT)

Certified Yoga Teacher

B.A Psychology


My clinical focus as a health care practitioner is to support those who are feeling anxious, overwhelmed, physically depleted and may be experiencing chronic pain. 


Through Massage and Therapeutic Applications of Yoga my goal is to offer a sense of relief to my clients, at the same time educating about proper posture/alignment and relaxation techniques.

Through self-awareness and mindfulness practices,  clients can explore the root cause of their discomfort(s), to restore whole health and wellness.


I look forward to guiding you on your journey to wholeness!


Photo Credit: Whitney Zanette