Hello and Welcome to my Website!
Photo by: Whitney Zanette
B.A Psychology, Certified Yoga Teacher
Specializing in Yoga Therapy & Ayurvedic Rejuvenation Therapies
ABOUT JOURNEY TO WHOLENESS
“I support female helping professionals who are feeling anxious, overwhelmed, physically depleted and may be experiencing chronic pain. Through my services, I teach clients relaxation techniques and how to get to the root cause of discomfort to restore mental, emotional, physical and spiritual equilibrium.”
Journey to Wholeness for Helping Professionals Program
– integrating Yoga and Ayurveda Body Therapy to address the unique needs of each client.
As a result, clients:
*experience physical, mental and emotional pain relief;
*feel nourished, restored and rejuvenated;
*discover embodied feelings of self- acceptance;
*are more calm, present and effective at work;
*cultivate contentment with their work and their lives; and
*develop a deeper understanding of themselves
To find out if this program is a right fit for you:
Please call: (519) 362- 7919, e-mail: email@example.com
OR Sign up for a FREE 30-Minute Consultation:
- An Introduction to the Art and Science of Ayurveda (4 Pillars of Health)
- Identifying 1 key area of challenge and receive a few key recommendations on how to apply Yoga and lifestyle modifications to address this challenge
- Gaining insight into knowing your mind and body constitution, according to Ayurveda, and how this affects your physical body, energy levels, mental and emotional equilibrium and ability to manage stress.