Integrate Ayurvedic Massage, Yoga & Guided Breathing into any Registered Massage Therapy session and you are still fully covered through insurance.

Achieve optimal benefits when combining these natural modalities, for a one-stop, holistic healing experience. 

Each session is uniquely crafted for you. Complete with simple take home remedial exercises or a Yoga practice. 

Take a time out! Come to relax as well as learn tools for cultivating daily mindfulness and self-care essential for achieving physical, mental, and emotional equilibrium.